🏹 Up Your Game – Lesson 10 🏹

But before we start – do the ritual will you? take a pen and a paper.  (I would have grabbed a box full of sketch-pens, colourful stickynotes and a cup of black coffee as well)

the instructions –

* jot down the lines or quotes that hit you deep or motivate you in the following post.

* AND listen to your heart speak to you while you read these lines.

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Lesson 10 B – Battling the negative emotion

I am the child who likes to watch Disney movies and listen to every word so closely that I make into a life lesson. The following are lessons I drafted after watching some kickass youtube videos – links to which are given under source credits.

Let’s begin- shall we?

 

*Self doubt is the biggest jerk ever. //Amy landino

* Just act like you belong. //Amy Landino

* No body is hiding under their clothes dressed as a superman. Everyone is the same from within. //Amy Landino

*You do not have self doubt – you have a habit of doubting yourself. // Mel Robbins

*Any thinking pattern you have is a habit. and habits are stored – right here (in the brain). //Mel Robbins

*Police your thoughts. //Mel Robbins

 

*Just cause you hate it – does not mean you cannot do it. //Mel Robbins

* You are the average of the people you spend your most time with.

*To turn something that was once a fragment of your imagination – like something so abstract in your mind to making into something tangible and something real that is magic // Rowena Tsai

*Have the childlike wonder – the childlike curiosity. // Rowena Tsai

 

*Find a purpose bigger than your life.

* Imagine your brain as a cup – if it is already overflowing then you cannot fill it with the necessary or important things. // My Dad.

 

*You can not get after what you want – if you do not know what you want. // Amy Landino

*The more you open up to people – the more they can help you. // Rowena Tsai  // A Librarian

 

 

 

 

 

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Source Credits :

Rowena Tsai : Self Care Tips When Feeling Stuck, Down, and Uninspired

Amy Landino : HOW TO ELIMINATE SELF-DOUBT FOREVER

Aileen Xu : How to Deal with Self Criticism: 7 Tips

Carrie Rad : 5 Simple & Healthy Habits That Will Change Your Life